Jarrow Formulas' Vegan Methyl Folate is a high-potency, highly bioavailable form of folate specifically designed to support your health.* Methylfolate, ((6S)-5-methyltetrahydrofolate or (6S)-5-MTHF) is a highly biologically active form of folate.* Our formula contains 1,000 mcg of methyl folate per capsule, known in its active form as methylfolate or (6S)-5-methyltetrahydrofolate. Our methyl folate supplement is especially beneficial for cardiovascular and neurologic health, as well as proper cell division.* Due to the body's limited ability to convert synthetic folic acid into the active form of folate, making supplementation with (6S)-5-MTHF preferable.* Our product is non-GMO and gluten free, ensuring that it's suitable for those with dietary restrictions or preferences. It also contains no wheat, no gluten, no soybeans, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts, and no sesame. Made with the highest quality ingredients, our methyl folate supplement is effective and high quality. Suggested Use: Adults take 1 capsule once a day with or without food or as directed by your qualified healthcare professional. *These statements have not been evaluated by the Food and Drug Administration; this product is not intended to diagnose, treat, cure, or prevent any disease.